If you’re looking for a challenging, low-impact, full-body workout that delivers results, the Lagree Method might be exactly what you need. At Mint Maui, we bring this high-intensity, muscle-shaking workout to the island, offering a unique fitness experience that blends strength, endurance, balance, and flexibility—all in just 40 minutes.
The Lagree Method: A Next-Level Workout
Often compared to Pilates, Lagree is NOT Pilates—but it does share some similarities. Both focus on controlled movements and core engagement, but Lagree takes things up a notch by incorporating slow, time-under-tension exercises on a specialized machine called the Megaformer.
Unlike traditional Maui Pilates classes, the Lagree Method is designed to push your muscles to fatiguein a way that’s both safe and effective. The constant tension forces your body to stabilize and engage your core throughout the workout, making it one of the most efficient Maui workouts available.
What to Expect in a Mint Maui Class
At Mint Maui, our 40-minute, full-body Lagree classes are designed for all fitness levels, including first-time students. Whether you’re a local looking to level up your Maui fitness routine or a visitor searching for things to do on Maui that keep you active, our classes offer a unique and results-driven experience.
Expect:
✔️ A low-impact, high-intensity workout
✔️ Slow, controlled movements for muscle toning and endurance
✔️ A welcoming group fitness atmosphere
✔️ Small class sizes for personalized attention
✔️ A killer core workout that engages your entire body
Why Lagree?
If you’ve tried Maui gyms or traditional Maui group fitness classes and haven’t found the perfect mix of strength, cardio, and core training, Lagree might be your answer. This workout is designed to challenge you without stressing your joints, making it ideal for anyone looking to get stronger, leaner, and more toned—without high-impact movements.
Ready to Try Lagree in Maui?
Whether you’re a fitness enthusiast or just starting your journey, our classes at Mint Maui will leave you feeling stronger, more balanced, and totally hooked. Book your first class today and experience why Lagree in Maui is the workout you didn’t know you needed!
See you on the Mega!
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