MEGA 40

This high intensity, low impact 40 minute session on the Megaformer will create longer, leaner and stronger muscles creating noticeable tone and definition in the body. This full body session uses controlled movements on the Megaformer to work your slow and fast twitch muscles to the limits. This class is good for all levels and can be modified for your own needs. New clients please arrive 10-15 minutes prior to class. Grip socks are available for purchase in studio and required for all classes. Please make any schedule changes or cancelations outside of our 12 hour cancel window to avoid penalty. (Same rules apply to waitlist)